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Crossfit

Luce
Luce
With a 20# Vest
3 Rounds for time of:
1000m Run
10 Muscle-ups
100 Squats
In honor of Captain Ronald G. Luce, 27, of the U.S. Army Company C, 2nd Battalion, 20th Special Forces Group, died August 2, 2009

Foundations

No WOD available
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[lab_heading title=”Meet Our Trainers”]Be part of the awesome community, with the help of our professional trainers, you are one step closer to success.[/lab_heading][lab_team_members columns_count=”4″ reveal_effect=”fadeIn-one” hover_style=”distanced” hover_bg=”rgba(221,31,38,0.84)” img_size=”524×640″][lab_team_members_member image=”1203″ name=”Chris McDonald” sub_title=”Crossfit”][lab_team_members_member image=”1204″ name=”JAMAL COOKE” sub_title=”Crossfit”][lab_team_members_member image=”1208″ name=”JOEY ARNOLD” sub_title=”Crossfit”][lab_team_members_member image=”1209″ name=”RACHEL ARNOLD” sub_title=”Crossfit”][/lab_team_members]
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