Strength Training

The benefits of a PRO membership

At CrossFit X-Factor we understand that many people have different goals. Some of those goals could be competing as a CrossFitter, Powerlifter or Olympic Weightlifter. We have Open Gym in the morning from 6 a.m. to 1 p.m. and in the evening from 3 p.m. to 8 p.m. To help people achieve their goals we offer a PRO membership that allows you to get access to daily strength, both Powerlifting and Olympic lifting, programming allowing you to achieve the goals you would like to. A PRO membership is required to use Open Gym during those hours.


  • Monday 6am
  • Tuesday 6am
  • Wednesday 6am
  • Thursday 6am
  • Friday 6am