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News and thoughts by us.

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  • metcon

    Announcements REMEMBER TO SIGN IN FOR CLASS! Thanks Starting Monday the 21st we will be offering a strength and oly class coached by Chris McDonald. The strength class will be on Monday,…

  • metcon

    Announcements Hey Xfactor family! September 4th we are adding another morning class to the schedule. Our new morning schedule will be MWF 5:15 am MTWTHF 6,7,9 am. REMEMBER TO SIGN IN FOR…

  • metcon

    Announcements Hey Xfactor family! September 4th we are adding another morning class to the schedule. Our new morning schedule will be MWF 5:15 am MTWTHF 6,7,9 am. REMEMBER TO SIGN IN FOR…

  • metcon

    Announcements Hey Xfactor family! September 4th we are adding another morning class to the schedule. Our new morning schedule will be MWF 5:15 am MTWTHF 6,7,9 am. REMEMBER TO SIGN IN FOR…

  • metcon

    Announcements Hey Xfactor family! September 4th we are adding another morning class to the schedule. Our new morning schedule will be MWF 5:15 am MTWTHF 6,7,9 am. REMEMBER TO SIGN IN FOR…

  • metcon

    Announcements Hey Xfactor family! September 4th we are adding another morning class to the schedule. Our new morning schedule will be MWF 5:15 am MTWTHF 6,7,9 am. Remember to sign in to…

  • metcon

    Announcements Hey Xfactor family! September 4th we are adding another morning class to the schedule. Our new morning schedule will be MWF 5:15 am MTWTHF 6,7,9 am. Remember to sign in to…

  • metcon

    Announcements Hey Xfactor family! September 4th we are adding another morning class to the schedule. Our new morning schedule will be MWF 5:15 am MTWTHF 6,7,9 am. Remember to sign in to…

  • metcon

    Announcements Hey Xfactor family! September 4th we are adding another morning class to the schedule. Our new morning schedule will be MWF 5:15 am MTWTHF 6,7,9 am. Remember to sign in to…

  • metcon

    Announcements Hey Xfactor family! September 4th we are adding another morning class to the schedule. Our new morning schedule will be MWF 5:15 am MTWTHF 6,7,9 am. Remember to sign in to…