Be part of the awesome community, with the help of our professional trainers, you are one step closer to success.

Chris McDonald

CF-L4 Trainer, CF HQ Seminar Staff

Jamal Cooke

CF-L2 Trainer

Joey Arnold

CF-L2 Trainer

Rachel Arnold

CF-L2 Trainer

Meaghan McDonald

CF-L2 Trainer, CF HQ CrossFit Kids Instructor

Elaine Yoder

CF-L2 Trainer, CF HQ Gymnastics Instructor

James Massa

CF-L2 Trainer

Nick Pappas

CF-L3 Trainer, CF HQ Kids and Level 1 Seminar Staff