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Masters

Longevity and Restoration

Benefits of Masters Class

  • Class designed specifically for those 40 years or later.
  • Focused on maintaining Lean Body Mass
  • Improving and maintaining joint functions
  • Improve your everyday life and independence
  • Increase energy levels
  • Improve flexibility

Schedule

TuesdayWednesdayFriday
11 a.m.11 a.m.11 a.m.

Memberships

10 Master's Class Sessions

Masters Staff

Chris McDonald

Danielle Norwood