CrossFit X Factor – CrossFit Metcon (Time) 5 Rounds – 200â€™ KB Farmerâ€™s Carry – 53/35 (both hands),…
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CrossFit X Factor – CrossFit Metcon (Time) Partner Style (one goes through full round then next person goes):…
CrossFit X Factor – CrossFit Metcon (AMRAP – Rounds and Reps) 20M AMRAP: 10 Burpee Pullups (6″ above…
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